We provide high-quality yoga mats and all necessary props for your practice. However, if you prefer to use your own mat, you're welcome to bring it!

Wear comfortable, stretchy clothing that allows you to move freely. Most people wear leggings or shorts with a fitted top. We practice barefoot, so no special footwear is needed.

Absolutely! We have several classes specifically designed for beginners, including our "Yoga Foundations" series. All of our instructors provide modifications to accommodate different experience levels.

We recommend arriving 10-15 minutes before your first class. This gives you time to check in, get settled, and meet your instructor. Our front desk staff will give you a tour of the studio and answer any questions.